Being overweight is not just about food alone, it’s also about a life that's out of control and out of order. I would like to lead you on the journey of making choices that will provide you the life and body you deserve. I began my journey at age 12 and I continue to learn every day, to reach and maintain my ideal lifestyle. With the help of God’s plan and my commitment to change, I have discovered the simplicity of learning to choose nutrition and great taste over being controlled by my desire for sugar alone.

Making good choices is how we express the importance of our health to ourselves, our families, and our loved ones. How we care for our body and how we maintain daily lifestyle choices impacts everyone in our sphere of influence. Doesn’t it seem like we are missing something? The solution is the big why and how. I will never forget my struggles with food addiction and serial dieting. That’s what makes me a passionate Journey guide. I am just like you.

Helping people overcome the major obstacles of a healthy lifestyle cost, time, and taste is my passion. Have you ever noticed most people know that fruits and vegetables, are essential to our health, yet we know more people who are overweight and have heart disease, and diabetes?

Remember, change is a choice. It is time for a call to old things that make all things new. A call to prayer and fasting.

Read Chapter 1: Ephesians 1:1-3King James Version (KJV)

1 Paul, an apostle of Jesus Christ by the will of God, to the saints which are at Ephesus, and to the faithful in Christ Jesus:

2 Grace be to you, and peace, from God our Father, and from the Lord Jesus Christ.

3 Blessed be the God and Father of our Lord Jesus Christ, who hath blessed us with all spiritual blessings in heavenly places in Christ:

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